I bought the ball several months ago but I’ve been really lazy about getting on it and learning the various exercises. The main problem is my left ear. The middle inner ear is damaged and has been most of my life. This effects my balance big time including getting the hang of the balance ball.
It’s not like I put the ball in the closet and forget about it. It’s right behind me on the floor as I lay back on the sofa watching the Tour de France.
Gotta get off the sofa.
In response to The Daily Post’s writing prompt: “Shoulda Woulda Coulda.”